Tag Archives: Osteoarthritis

Osteoarthritis is characterised by a chronic and progressive degeneration of the cartilage of the joints. Although it often is seen predominantly in older adults, it can also affect younger population groups. It is often referred to as degenerative joint disease and its genesis and continued progression is often described as a “wear and tear” disease.Continue reading “Importance of Exercise & Movement in Hip & Knee Osteoarthritis”